Viewpoint: Do you believe in magic? Many nutritional supplements are impure, ineffective, unsafe — and unregulated. That needs to change

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Herbal dietary supplements (also known as nutritional supplements, but correctly called botanicals), once dismissed as hippie fare, are now widely advertised for their supposed potential to cure a variety of ailments, including pain, memory loss, fatigue, impotence, and insomnia.  But recent disclosures related to certain supplements have prompted greater scrutiny of the industry, and there is an emerging consensus that the current regulatory regime is too lax.

One incident that received significant attention was the death in 2022 of Lori McClintock, the wife of California Republican congressman Tom McClintock, which was caused by “adverse effects of white mulberry leaf ingestion,” according to the coroner’s report.

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Dietary supplements are big business. Three out of four Americans take one or more on a regular basis, and for older Americans the fraction is four out of five. One in three children also take supplements. The estimated number of supplement products increased from 4,000 in 1994 to 50,000-80,000 today. Out-of-pocket expenditures for herbal and complementary nutritional products are over $54 billion.

Many herbal products are complex, highly variable, and impure. Not unlike the nineteenth-century snake-oil preparations that were dangerous but had little (if any) efficacy, many are toxic, carcinogenic, or otherwise unsafe. Known side effects include blood-clotting abnormalities, hypertension, deadly allergic reactions, irregular heart rhythms, kidney and liver failure, exacerbation of autoimmune diseases, and interference with conventional prescription drugs.

Credit: Pxfuel

Potentially harmful interactions with “real” drugs become exponentially more difficult to predict as the number of medications (and pseudo-medications) increases. The American Society of Anesthesiologists has warned patients to stop taking herbal supplements at least two weeks before surgery to avoid dangerous interactions with anesthesia.

With myriad dietary supplements available over the counter in supermarkets, pharmacies, and big-box stores, many people assume that these pseudo-medications carry some government seal of approval, but nothing could be farther from the truth.

Congress mostly exempted them from oversight under a 1994 law, the Dietary Supplement Health and Education Act (DSHEA), that bars federal authorities from requiring that herbal remedies be safe or effective, or even that the dosage information on the label is correct. Although the law prohibits supplements from being marketed for the treatment or prevention of disease – which would make them subject to regulation as drugs – this restriction is widely ignored, as any viewer of TV ads can attest. The FDA is left with identifying products and removing them from shelves after they have been in the market and caused harm.

The marketers of supplements evade the prohibition on making medical claims simply by playing word games: Instead of claiming that a product treats, controls, prevents, or cures a condition (which would subject it to onerous regulation as a “drug”), they simply claim that their product “supports the immune system” or “supports heart (or brain or prostate) health.” If they add a pro forma disclaimer – such as: “This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease” – it seems they can get away with anything.

Congress should take long-overdue actions to protect consumers from dangerous or ineffective supplements. Optimally, they should repeal the earlier law, but at a minimum, they should:

  • Require all dietary supplement makers to register with the FDA, so that regulators will have reliable information about how many supplement makers exist, where they are located, and the range of products they are selling.
  • Empower the FDA to issue “a mandatory recall order” if there is a reasonable likelihood that a supplement is spiked with a harmful substance or could otherwise cause serious health problems;
  • Empower the FDA to publish an inclusive list of supplement ingredients from which manufacturers could not deviate except to allow a reasonable margin for harmless impurities.
  • Require manufacturers to have their supplements analyzed by an independent, nongovernmental entity to ensure that the label on the bottle accurately reflects both the ingredients and the number of dosages. A model is the Nationally Recognized Testing Laboratories — the prototype of which is UL Solutions that tests and certifies more than 20,000 categories of products ranging from lighting fixtures and surge protectors to bulletproof glass.

These measures would still leave unaddressed the lack of assurance of efficacy, but they would at least offer consumers a modicum of protection against deficient manufacturing practices, product adulteration, and outright fraud while letting them choose among a wide spectrum of competing products. Without these basic safeguards, patients will continue to be exposed to unacceptable risks but without much likelihood of benefit. And the body count will rise.

Henry I. Miller, a physician and molecular biologist, is the Glenn Swogger Distinguished Fellow at the American Council on Science and Health. He was the founding director of the FDA’s Office of Biotechnology. Find Henry on X @HenryIMiller

This article first appeared on the GLP Apr 7, 2023.

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