4-25-2019 the effects of sleep deprivation on your body x header

Why loss of sleep is ‘having a catastrophic impact on our health’

According to neuroscientist Matthew Walker, I'm doing serious damage to my health—and life—by not sleeping enough. "The decimation of sleep ...
1-29-2019 is rheumatoid arthritis hiding your high blood pressure x

Could ‘aggressively’ attacking high blood pressure prevent cognitive decline?

Some five million Americans live with dementia, most often Alzheimer’s disease. And it’s almost certain that as the general population ...