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Infographic: Separating hype from reality on the benefits of intermittent fasting

Scientists are further detailing both the underlying metabolic dynamics and interesting physiological phenomena aside from weight loss as they study ...
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Fasting as a treatment for Alzheimer’s? Preliminary research indicates benefits

[Neuroscientist Mark] Mattson has spent decades researching calorie intake and Alzheimer’s disease. In several studies of mice genetically altered to ...
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Fasting diets are soaring in popularity. Are they backed by science?

Over the past couple of decades, as dozens of diets and weight management schemes have come in and out of ...