Not 23andMe but ‘3-million-and-me’: How to maximize dietary probiotics to improve our microbiomes and overall health

Not 23andMe but ‘3-million-and-me’: How to maximize dietary probiotics to improve our microbiomes and overall health

Hayley Philip | 
We may think of ourselves as ’23 and me’ based on our pair of chromosomes, but really, we are closer ...
What is regenerative farming, and is it a solution to climate change?

What is regenerative farming, and is it a solution to climate change?

Hayley Philip | 
At a high level, Regenerative Agriculture is a system of farming practices based on decades of science and applied research that ...
With fertile land and water growing scarce, high-yield wheat and barley could help save millions from hunger

With fertile land and water growing scarce, high-yield wheat and barley could help save millions from hunger

Hayley Philip | 
By the time I am 60 years old in 2050, our global population will have increased to 9.7 billion people. That’s ...
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Brain food or health fad: Can you really boost cognition with nootropics?

Hayley Philip | 
What if you could think better, faster, and have a stronger memory? Nootropics, found in foods and supplements, are believed ...
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Don’t eat it if you can’t pronounce it? Avoiding ‘scary-sounding ingredients’ won’t make you healthier

Hayley Philip | 
"If you can’t pronounce it, don’t eat it!” We are told that steering clear of scary-sounding ingredients is a simple, ...
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