x Bicep Curls

Epigenetics of exercise: Our muscles appear to have ‘molecular memory’

What is Epigenetics? |
Our muscles may actually possess a molecular memory in the form of epigenetic marks on our DNA. According to a ...
restriction

Cutting calories likely lengthens lifespans—but why?

What is Epigenetics? |
Nearly a century ago, researchers discovered that cutting calorie intake was actually able to extend lifespan in various animal species ...
sad woman x

Women may be buffered from traumatic stress by high estrogen levels

What is Epigenetics? |
Whether a woman’s estrogen level is high or low could determine if she may be susceptible to developing post-traumatic stress ...