Jessica Bradley
Can ginger, chili peppers or green tea keep you full for longer? Scientist fact-checks common diet claims
It's likely that your weekly shop is packed with packaging promising that the food inside will taste great, stay fresh ...
Most humans eat three meals a day. Is that what’s best for our health?
Intermittent fasting, where you restrict your food intake to an eight-hour window, is becoming a huge area of research. Giving our ...
