Aspirin for your heart? Decongestants? Here are 5 popular medications that you should avoid

Aspirin for your heart? Decongestants? Here are 5 popular medications that you should avoid

Washington Post |
Every year, medical guidance evolves — sometimes quietly — and our cabinets don’t always keep up. ... ... Here are ...
‘You have to treat the brain first’: Rethinking chronic pain with Sanjay Gupta

‘You have to treat the brain first’: Rethinking chronic pain with Sanjay Gupta

Washington Post |
In his book, “It Doesn’t Have to Hurt,” [Sanjay] Gupta explores what the latest science tells us on how to ...
Intermittent fasting – timing when you eat – has legions of supporters but not strong science to back it up

Intermittent fasting – timing when you eat – has legions of supporters but not strong science to back it up

Washington Post |
Intermittent fasting has been shown to lead to some weight loss in several studies. But it might not work better than other ...
Is the fiber supplement psyllium the only supplement shown to really work?

Is the fiber supplement psyllium the only supplement shown to really work?

Washington Post |
In most cases, the supposed benefits of supplements popularized on social media aren’t backed by strong data. But there is ...