reverseaging

Can science reverse physical aging? It can—in mice

Even though the average life-expectancy for humans continues to rise, living longer is often associated with age-related health issues. Now, ...
diet

Searching through diets, medications and supplements for the Holy Grail of weight loss. Hint: There is no panacea

A quick review of some of the most effective and ineffective approaches to weight loss ...
article

Here’s one of the reasons obese people have trouble losing weight

Obesity rates in the U.S. and abroad have soared: The world now has more overweight people than those who weigh ...
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The obesity paradox: Why being fit may be more important than losing weight

Instead of focusing purely on weight, a better approach is one that also considers a person's physical fitness when assessing ...
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Fatty acids: How do all those omegas affect your health?

Omega 7 fatty acids are suddenly the rage in health circles. They are found in macadamia nuts, certain meats and ...
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Understanding the Obesity Paradox: Why being overweight may be less concerning than being unfit

Instead of focussing purely on weight, an approach that also considers physical fitness provides the greatest potential to promote health ...