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About all those vitamins and nutritional supplements we’re taking: Most may be ‘a big waste of money’, researchers say

More than half of Americans take at least one vitamin or nutritional supplement every day, according to the study, amounting ...
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‘Do not waste your money’: Most heart-healthy supplements won’t cut your disease risk, study shows

There are lots of things you can do to keep your heart healthy and hopefully live longer. But a new ...
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Fatty acids: How do all those omegas affect your health?

Omega 7 fatty acids are suddenly the rage in health circles. They are found in macadamia nuts, certain meats and ...