Vitamin-D and COVID: The polarized, messy debate and whether you should consider taking it

Vitamin-D and COVID: The polarized, messy debate and whether you should consider taking it

Views on Vitamin D are almost as polarized as politics; in fact the whole debate around COVID-19 and vitamin D ...
reverse dieting is this the secret to keeping the weight off

‘Reverse dieting’ fad reality check: Is it possible to maintain a lower body weight while consuming more calories?

We all know that when it comes to weight loss, dropping the pounds is the easy part. It’s keeping weight ...
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Diet and dementia: Is fast food really ‘eating away your brain’?

Nutrition studies on Alzheimer's conclude that diet might affect brain health. Beware of media spins that claim more ...
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