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Viewpoint: Busting nutrition myths—Why you don’t have to cut potatoes out of your diet

“Stop cutting out white potatoes – they're as healthy as sweet ones, dietitians say,” a recent headline in Insider urges us ...
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Fast carbs: Do the products of modern agriculture short circuit your biology to make you fat and diabetic?

In recent weeks, foods of all kinds have flown off the shelves at grocery stores as Americans stocked up to ...