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Can we control our dreams through gene therapy?

David Warmflash |
What drives our dreams? For most of human history, people thought dreams were supernatural--messages from the gods or visions of ...
night owl

Does being a night owl increase breast cancer risk?

Cathleen O'Grady |
A paper presented at the National Cancer Research Institute [November 5] has made for some flashy headlines, like this confident declaration from India’s Economic Times: ...
sleep

Could a good night’s sleep ‘clear away’ Alzheimer’s plaques from our brains?

Laura Biel |
Neuroscientist Barbara Bendlin studies the brain as Alzheimer’s disease develops. When she goes home, she tries to leave her work ...
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How to ruin cancer’s day

Elie Dolgin |
This article originally appeared at Knowable Magazine and has been republished here with permission. Chi Van Dang generally declines to ...
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Can we eat our way to better sleep? Why probiotics might help

Hannah Thomasy |
Our gut microbiome controls much more than we know - it even helps regulate the sleep cycle. Stressed medical students ...
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How dreams may help us declutter our brains and solve problems

Ben Locwin |
Do you remember your dreams from last night? In how much detail? Were they related to anything you experienced during ...
sleep

Looking for a memory boost? Forget crossword puzzles and get more sleep

Ben Locwin |
People try numerous methods to stave off the memory decline associated with old age, but how many of them actually ...
insomnia

Getting to the roots of insomnia and what you can do about it

Ben Locwin |
Ever struggle with sleep? Almost all of us will at some point our lifetime. Several factors are at play--including travel ...
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Chasing a cure for narcolepsy—and why it should be a priority

Henry Nicholls |
For the first 20 years of his life, Henry Nicholls had a healthy relationship with sleep. Shortly after his 21st ...
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Tick tock, circadian clock research wins Nobel Prize—and why it may help us sleep and travel to Mars

Ben Locwin |
Our clock system is in organisms across the planet. Better understanding of our internal body rhythms may help pave the ...
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Insomnia cures: Do drug remedies provide the kind of sleep that our brain needs?

Ben Locwin |
People spend billions on sleep remedies. The act of sleep and artificially assisting sleep are not on the whole a ...
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Message to college students: How your all nighters affect your learning and memory

Nicholas Staropoli |
The all-nighter is now as synonymous with a college student's life as the frat party, but it is detrimental to ...
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Epigenetic Zs: Could a bad night’s sleep alter your genes?

Ben Locwin |
Sleep deprivation can not only ruin your day, it may change your DNA ...
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Is natural sleep the only kind that counts? Or can we make that artificial, too?

Ben Locwin |
Around the world, people spend billions on sleep. Everyone is looking for a good night's rest. But, amidst all of ...