healing with meditation

Meditation or medication? Mindfulness course as effective at reducing anxiety as drugs, study shows

Zoe Sottile |
A mindfulness meditation course may be as effective at reducing anxiety as a common medication, according to a new study ...
deep brain stimulation to combat binge eating disorder

New treatment for binge eating disorder: Deep brain stimulation

Madeleine Haase |
A small study found that intercepting brain signals could limit urges for binge eating for those who struggle with binge ...
what causes the varying degrees of severity in COVID

Genes play larger role in how we respond to COVID than originally thought

Tina Hesman Saey |
Getting COVID-19 can feel a little like playing roulette: It causes colds for some, but severe disease and death for ...
‘I like my carp well done please’: Human ancestors 780,000 years ago were catching and barbecuing fish

‘I like my carp well done please’: Human ancestors 780,000 years ago were catching and barbecuing fish

Ariel David |
Heaps of fish teeth found at a waterlogged prehistoric site in today’s northern Israel have revealed an important new piece ...
Podcast: Genetically-engineered houseplants can scrub household toxins from the air

Podcast: Genetically-engineered houseplants can scrub household toxins from the air

Kevin Folta |
Indoor air contains a variety of harmful compounds.  We invite many of these compounds into our homes in electronics, and ...
Most Americans don’t follow healthy food guidelines, promoting an FDA call to update them. Maybe they should rethink their strategy altogether

Most Americans don’t follow healthy food guidelines, promoting an FDA call to update them. Maybe they should rethink their strategy altogether

Jane Caldwell |
American eating patterns don’t match the FDA dietary guidelines for a healthy lifestyle. A recent survey revealed that 75% of people don’t eat ...
does consumption of caffeine when pregnant affect height

Want taller kids? Skip the coffee while pregnant, study suggests

Ed Cara |
Research out recently may one day complicate the standard advice given to pregnant people about drinking coffee. The study found ...
Why antioxidant genetically-modified purple tomatoes are considered a ‘super food’

Why antioxidant genetically-modified purple tomatoes are considered a ‘super food’

Amanda Zaluckyj |
With a couple swaps of genetic material, these purple tomatoes turn a deep purple when ripe. Why? Because they’re loaded ...
One of the deadliest diseases is on the rise again: Tuberculosis caused 1.6 million deaths last year alone

One of the deadliest diseases is on the rise again: Tuberculosis caused 1.6 million deaths last year alone

Ed Cara |
One of the deadliest diseases in the world is once again gaining steam. A new report this week by the ...
do genetics affect hearing loss?

Can we prevent genetically-linked hearing loss as we get older? This expert offers tips

Matthew Hastings |
The biggest steps to protect your hearing are actually a series of small steps, according to audiologist Cory Portnuff, AuD, ...
This patient survived a dozen tumors. Here’s what we can learn from their unique immune system

This patient survived a dozen tumors. Here’s what we can learn from their unique immune system

A unique patient who has survived the development of a dozen tumors could hold the key to curing cancer, a ...
Are Americans too complacent about a winter surge of COVID infections — and deaths?

Are Americans too complacent about a winter surge of COVID infections — and deaths?

Henry Miller, John Cohrssen |
To the old saying about the inevitability of death and taxes, we should add another: another health crisis linked to ...
will late night snacking lead to diabetes

Midnight snack problem: Why does late night eating cause weight gain?

Northwestern Medicine scientists have uncovered the mechanism behind why eating late at night is linked to weight gain and diabetes ...
Viewpoint: Evidence does not support ‘plant good, animal bad’ mantra. Humans are hard-wired to eat meat

Viewpoint: Evidence does not support ‘plant good, animal bad’ mantra. Humans are hard-wired to eat meat

James Nason |
While some question whether humans are supposed to eat meat, a University of Melbourne professor in food science and human ...
quit smoking with magic mushrooms

Can psilocybin — the psychedelic compound in magic mushrooms — help smokers quit?

Akshay Syal |
Can psychedelics help smokers quit? The National Institutes of Health wants to know the answer, and to find out, they’ve awarded ...
3D printed organs

3D-printed organs? These self-assembling nanoparticles may help make it reality

Robert Lea |
As the human population soars and medical advances extend our lifespans, the need for organ transplants and the demand for ...
‘The Day I Die’: One man’s struggle with Lou Gehrig’s disease and physician-assisted suicide

‘The Day I Die’: One man’s struggle with Lou Gehrig’s disease and physician-assisted suicide

Anita Hannig |
[An excerpt] from The Day I Die: The Untold Story of Assisted Dying in America by Anita Hannig ...
‘Good’ vs ‘bad’ fat: This drug could coax our bodies into making a greater proportion of easy-to-burn fat, helping fight obesity

‘Good’ vs ‘bad’ fat: This drug could coax our bodies into making a greater proportion of easy-to-burn fat, helping fight obesity

Jessica Norris |
Obesity is a condition that can increase the risk of specific health problems, such as type 2 diabetes. T​here are ...
Can blue light from your phone screen damage your skin?

Can blue light from your phone screen damage your skin?

Mira Miller |
Blue light skin care has been entering the market as people spend more time in front of their screens. Experts ...
What's the best time of day to exercise?

What’s the best time of day to exercise?

Miriam Tucker |
Performing moderate to vigorous activity (MVPA) in the afternoon or evening may improve blood glucose control to a greater extent ...
AI helps prevent sepsis

AI and blood poisoning: New tool could help detect sepsis before it becomes fatal

Simar Bajaj |
Each year in the United States, sepsis kills over a quarter million people — more than stroke, diabetes, or lung ...
51 experts weigh in on this survey on the nutritional health of the United States

51 experts weigh in on this survey on the nutritional health of the United States

Chris Said, William Masters |
 Climate change was ranked the biggest threat to sustainability of food production in the U.S., with 51% of researchers ranking ...
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‘Dead first’: Why American men are men more likely than Canadians, Australians and Brits to die prematurely

Whether it’s stubbornness, an aversion to appearing weak or vulnerable, or other reasons, men go to the doctor far less ...
Treatment-resistant triple-negative breast cancer disproportionately affects Black women. African genetic ancestry may explain why

Treatment-resistant triple-negative breast cancer disproportionately affects Black women. African genetic ancestry may explain why

Khadra Salad, Paige Neal-Holder |
Researchers in the US have found a genetic link between people with African ancestry and an aggressive type of breast ...
Viewpoint: Egg freezing is not simple, cheap or guaranteed — So why are many young women encouraged to do it?

Viewpoint: Egg freezing is not simple, cheap or guaranteed — So why are many young women encouraged to do it?

Alison Motluk |
It will give you more choices, you’re told. It will take the pressure off. It’s like an insurance policy. It ...
Gene-edited GABA-enhanced tomatoes begin shipping in Japan

Gene-edited GABA-enhanced tomatoes begin shipping in Japan

Juichiro Ito |
This month marks the start of shipments of tomatoes that control high blood pressure, the first gene-edited food to be ...
bad dreams can lead to bad health

Do you have frequent nightmares? They could foreshadow future dementia

Abidemi Otaiku |
We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for ...