Extreme diets change your gut bacteria

Ten volunteers who agreed to eat a diet entirely provided by microbiologist Harvard Peter Turnbaugh and his colleagues are living proof of the gut microbiome’s lability. After five days, those that ate only animal products had a similar suite of bacteria in their guts, which varied dramatically from the microbiome of those feasting on a high-fiber, plant-only diet. Specifically, while the types of bacteria present remained largely unchanged, the abundances of different types responded to the dietary restrictions, according to a study published this week in Nature.

“It’s a landmark study,” Rob Knight, a microbial ecologist at the University of Colorado, Boulder, who was not involved with the work, told ScienceNOW. “It changes our view of how rapidly the microbiome can change.”

Read the full, original story: Gut Bacteria Vary with Diet

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